220 Minus Your Age
As an adult the highest your pulse rate should go up is figured at 220 minus your age.
This fact (?) was just stated on last week’s episode of Bones that I’m just now watching – thank you DVR.
I enjoy watching Bones…not the blood and gore part, but there’s something fascinating to me about how they figure out who committed the murder.
Must be a flashback to my days of watching Murder, She Wrote with my Dad. Which explains why I still love watching that show.
Angela Lansbury is my hero. She lived this wonderful life teaching, and then reinvented herself after her husband passed away and Walaa! a mystery writer was born. Of course, somewhere along the line murders started showing up in her life…weekly it seems if we go by the show’s schedule. I always thought to myself…”Who on earth would want to be this woman’s friend – someone is always dying around her!”
Alas, I digress… Read more


