Imagine you’re in the bottom of a really deep well.
Overwhelmed and haunted by memories:
A loss that cut deep in your soul. Arguments with loved ones. A history of past abuse. A history of deep shame.
Memories of (insert yours here). Read more
This picture and its saying are fantastic – a little sassy, but fantastic!
To all my fellow auto-immune disease sufferers – I say: Let’s raise a glass of water and toast ourselves – and to those who don’t understand and don’t want to try to understand – to heck with you!
We may take longer to do some things (work, rest, work again)…we may be more tired and achy… Read more
I stopped at my favorite radio station yesterday.
If you are anywhere close to Duluth, Minnesota, I highly recommend you tune into Life 97.3. It’s an uplifting and yet calming Christian station.
I found them on one of my trips last year as I was going through therapy for some past “stuff” I had to work through. Parent “stuff”, sibling “stuff”, work “stuff”, me “stuff”…old “stuff” that just kept coming back to haunt me (thus the term PTSD).
The reason I stopped at the station was to thank them and to tell them just how much their music had meant to me during this difficult time. I laughed with it, I cried with it, I rejoiced with it, and I prayed with it. Read more